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Convict Conditioning 2
Part Number 527
Convict Conditioning 2
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Publisher Dragon Door Publications
Author Paul "Coach" Wade
Format Paperback
Pages 354 Pages
ISBN 0938045342
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Convict Conditioning 2

Paul Wade

Coach Paul Wade has been at the forefront of boyweight resistance training. In his first book Convict Conditioning, Coach Wade penned the single best resource for bodyweight exercises in existence. Convict Conditioning 2 takes a much deeper look at the intricacies and nuance in bodyweight exercises. It delves into the kinesiology of bodyweight conditioning and offers the single best resource for someone who is developing a bodyweight conditioning workout. Convict Conditioning 2 is "from soup to nuts" the best resource available for bodyweight exercises. It takes your from stretching all of the way through cool down.

Please see the Convict Conditioning 2 reviews below

 Customer Reviews Average Rating review  
A Really Good Book To Read
  I can tell that this is a very good product and a real value for money.I am pursuing my career in fitness training and this product was of great help to me.The author has provided various useful tips and tricks for carrying out various exercises correctly. I would definitely recommend this product to my friends who workout.
  Reviewed by:  Sandra Samuel from Monterey. on 1/11/2012
Review of convict conditioning 2
  Convict conditioning is an extraordinary masterpiece for those who have a career in fitness training.This book will create a different perspective on training, bodyweight exercises and other aspects of your fitness routine.
  Reviewed by:  Kevin C. from Newport News, VA. on 12/27/2011
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