In Fully Alive, Fully Human by Ed Foreman you’ll discover, The starting point of all achievement. A 30 day menu for living, laughing, and loving your way to the good life. A simple program for creating vibrant health and a strong body, without boring diets and strenuous exercise The 12 basic habit patterns of winners, and an easy way to make them your own How to relax your body, relieve stress, and replenish energy by understanding and controlling the brainwave cycles of your conscious and subconscious mind Effective ways to deal with and persuade “difficult” people How to eliminate life sapping habits and addictions How to follow through and achieve the desires of your life, instead of settling for the necessities And so much more!
