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Mastering the Hardstyle Kettlebell Swing
Part Number
5B-SWSH-VOA5
Mastering the Hardstyle Kettlebell Swing
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$34.95
Publisher
Dragon Door Publications
Author
Mark Reifkind and Tracy Reifkind
Format
DVD
UPC
872432000398
Run Time
185 Minutes
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Description
Mastering The Hardstyle Kettlebell Swing
Mark Reifkind and Tracy Reifkind
This is the same Mastering The Hardstyle Kettlebell Swing that is explored in the runaway best-seller The Four Hour Body by Tim Ferriss. Learn the techniques that allows Tracy Reifkind to lose 100lbs and transform her health and her life. One of the key benefits to a kettlebell program is the ability of people who are not comfortable of jumping in to a fitness program at the gym have the ability to get started in their home and develop some results and confidence before starting in at the gym. And, because of the nature of a kettlebell workout, you can put together the equipment your need for less than an average month of membership at your local gym. Tracy’s innovative kettlebell swing programming and personal 100lb plus weight loss story have won her national acclaim—and a position of honor in Tim Ferriss’s runaway bestseller The 4-Hour Body.
Please See Mastering The Hardstyle Kettlebell Swing Reviews Below
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