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Mastering the Hardstyle Kettlebell Swing
Part Number 5B-SWSH-VOA5
Mastering the Hardstyle Kettlebell Swing
Mastering the Hardstyle Kettlebell Swing
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Publisher Dragon Door Publications
Author Mark Reifkind and Tracy Reifkind
Format DVD
UPC 872432000398
Run Time 185 Minutes
In Stock
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Mastering The Hardstyle Kettlebell Swing

Mark Reifkind and Tracy Reifkind

This is the same Mastering The Hardstyle Kettlebell Swing that is explored in the runaway best-seller The Four Hour Body by Tim Ferriss. Learn the techniques that allows Tracy Reifkind to lose 100lbs and transform her health and her life. One of the key benefits to a kettlebell program is the ability of people who are not comfortable of jumping in to a fitness program at the gym have the ability to get started in their home and develop some results and confidence before starting in at the gym. And, because of the nature of a kettlebell workout, you can put together the equipment your need for less than an average month of membership at your local gym. Tracy’s innovative mastering the hard style kettlebell swing program and personal 100lb plus weight loss story have won her national acclaim—and a position of honor in Tim Ferriss’s runaway bestseller The 4-Hour Body.

Please See Mastering The Hardstyle Kettlebell Swing Reviews Below

 Customer Reviews Average Rating review  
  I believe this product is a great way to learn the importance of a healthy lifestyle. This video will show you the proper way to use the kettle swing and get the most out of your workout. I recommend this video to anyone that is serious in this type of workout!
  Reviewed by:  Matt Wheeler from franklin. on 2/7/2012
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