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Enter the Kettlebell
Part Number 00-2O4T-GP20
Enter the Kettlebell
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$39.95
Publisher Dragon Door Publications
Author Pavel Tsatsouline
Format Paperback Book
Pages 200
ISBN 9780938045694
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 Description

Enter The Kettlebell

Pavel Tsatsouline




Enter The Kettlebell, the AK-47 of physical training hardware. Hunk of iron on a handle. Simple, sinister, brutal—and ferociously effective for developing explosive strength, dramatic power and never-say-die conditioning. The man's man's choice for the toughest, most demanding, highest-yield exercise tool on the planet. Guaranteed to forge a rugged, resilient, densely-muscled frame—built to withstand the hardest beating and dish it right back out, 24/7

Once the prized and jealously-guarded training secret of elite Russian athletes, old-school strongmen and the military, the kettlebell has invaded the West. And taken no prisoners—thanks to former Soviet Special Forces physical training instructor and strength author, Pavel Tsatsouline's 2001 publication of The Russian Kettlebell Challenge and his manufacture of the first traditional Russian kettlebell in modern America.

American hardmen of all stripes were quick to recognize what their Russian counterparts had long known—nothing, nothing beats the kettlebell, when you're looking for a single tool to dramatically impact your strength and conditioning. A storm of success has swept the American Strength and Conditioning landscape, as kettlebell "Comrades" have busted through to new PRs, broken records, thrashed their opponents and elevated their game to new heights of excellence.

With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell—we have Enter the Kettlebell!

 Customer Reviews Average Rating review  
Great educational resource for developing functional strength
  Rippling gym bodies sculpted from pumping iron are nice to look at and all, but for the real athletes among us functional strength is where it's at. Russian athletes are well known for both their function strength and heavy use of the kettlebell, so why not take a look at what their methods have to offer? Build strength with the dynamic exercises in this book, you'll be shifting weight more easily in no time!
  Reviewed by:  Billy Wong from NY. on 1/15/2012
Pavel is to The Kettlebell as the Gracies are to Jiu Jitsu
  “Enter The Kettlebell” by Pavel Tsatsouline is an inside story of Kettlebell exercises. If Pavel didn't invent them (I realize he didn't), he is certainly the master. He has a huge following of people that have learned all of their techniques from him. It's kind of like the Gracies.
  Reviewed by:  Chatsworth F from Columbia, SC. on 1/11/2012
Strength Secret of the Soviet Supermen Paperback
  this is a good product for strenght i think it is so usefull for a healthy lifestyle and can be ferociously effective for developing explosive strength. Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge.
  Reviewed by:  Steve H from Pasadena. on 1/11/2012
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