John Abdo is an expert in weight training, aerobics, polymetrics, fat loss, athletic strength training, health and nutrition. He is the co-host and co-producer of the popular weekly fitness television series Training and Nutrition 2000 which John began in 1985. John is the personal training of choice for legions of athletes, fitness enthusiasts, health seekers and people who what to feel great about themselves. His multitudes of "Doers" (as John's fans are affectionately called) have made John Abdo ftiness a household name when it comes to staying in shape the best, safest, simplest way possible.
A prolific teacher and writer, Dr. John Abdo appears regularly on television and radio shows across America. His message promotes health as the basis for obtaining better appearance, enhanced performance and an extended life span. He is the fitness editor of Fitness for Longevity, contributing editor to Muscle & Fitness, and owner of John Abdo Fitness, a consultation and mail-order supplier of instructional videos, exercise equipment and nutritional products.
Walk-Aerobics was created to help you burn all of the excess fat from your...
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John Abdo is an expert in weight training, aerobics, polymetrics, fat loss, athletic strength training, health and nutrition. He is the co-host and co-producer of the popular weekly fitness television series Training and Nutrition 2000 which John began in 1985. John is the personal training of choice for legions of athletes, fitness enthusiasts, health seekers and people who what to feel great about themselves. His multitudes of "Doers" (as John's fans are affectionately called) have made John Abdo ftiness a household name when it comes to staying in shape the best, safest, simplest way possible.
A prolific teacher and writer, Dr. John Abdo appears regularly on television and radio shows across America. His message promotes health as the basis for obtaining better appearance, enhanced performance and an extended life span. He is the fitness editor of Fitness for Longevity, contributing editor to Muscle & Fitness, and owner of John Abdo Fitness, a consultation and mail-order supplier of instructional videos, exercise equipment and nutritional products.
